Gary Ahrens 4:17 row
1,014m
Meters
4:17.1
Time
2:06.7
Pace
63
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 194 |
February 03, 2018 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,014m | 2:06.7 | 172 | 891 | 20 | 131 |
| 4:17.1 | 1,014m | 2:06.7 | 172 | 891 | 20 | 131 |
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