Gary Ahrens 5:05 row
1,165m
Meters
5:05.0
Time
2:10.9
Pace
70
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 124 |
February 05, 2018 09:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,165m | 2:10.9 | 156 | 837 | 23 | 123 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 123 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 123 |
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