Gary Ahrens 3:34 row
517m
Meters
3:34.6
Time
3:27.5
Pace
25
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 108 |
February 06, 2018 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 517m | 3:27.5 | 39 | 434 | 21 | 108 |
| 3:34.6 | 518m | 3:27.1 | 39 | 435 | 21 | 108 |
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Workout Graph
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