Gary Ahrens 2000m row
2,000m
Meters
7:29.8
Time
1:52.4
Pace
139
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 110 |
February 06, 2018 10:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 22 | 156 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 21 | 146 |
| 0:57.0 | 500m | 1:54.0 | 236 | 1113 | 20 | 153 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 21 | 155 |
| 0:57.4 | 1,000m | 1:54.8 | 231 | 1096 | 21 | 156 |
| 0:56.6 | 1,250m | 1:53.2 | 241 | 1130 | 21 | 159 |
| 0:56.4 | 1,500m | 1:52.8 | 244 | 1139 | 23 | 160 |
| 0:55.5 | 1,750m | 1:51.0 | 256 | 1180 | 24 | 162 |
| 0:53.7 | 2,000m | 1:47.4 | 283 | 1272 | 26 | 163 |
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Workout Graph
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