Gary Ahrens 2000m row
2,000m
Meters
7:27.7
Time
1:51.9
Pace
139
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 109 |
February 06, 2018 10:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 22 | 151 |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 22 | 137 |
| 0:56.8 | 500m | 1:53.6 | 239 | 1121 | 20 | 147 |
| 0:57.1 | 750m | 1:54.2 | 235 | 1108 | 21 | 150 |
| 0:57.0 | 1,000m | 1:54.0 | 236 | 1113 | 21 | 150 |
| 0:56.0 | 1,250m | 1:52.0 | 249 | 1157 | 23 | 155 |
| 0:56.4 | 1,500m | 1:52.8 | 244 | 1139 | 22 | 155 |
| 0:54.9 | 1,750m | 1:49.8 | 264 | 1209 | 24 | 157 |
| 0:54.0 | 2,000m | 1:48.0 | 278 | 1256 | 26 | 158 |
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Workout Graph
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