Gary Ahrens 4:25 row
1,017m
Meters
4:25.6
Time
2:10.5
Pace
62
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 110 |
February 06, 2018 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,017m | 2:10.5 | 157 | 840 | 21 | 124 |
| 4:25.6 | 1,017m | 2:10.5 | 157 | 840 | 21 | 124 |
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Workout Graph
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