Gary Ahrens 5:19 row
1,030m
Meters
5:19.8
Time
2:35.2
Pace
55
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 128 |
February 07, 2018 10:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,030m | 2:35.2 | 94 | 621 | 18 | 122 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 124 |
| 5:19.8 | 61m | 2:42.2 | 82 | 581 | 15 | 121 |
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