Gary Ahrens 10:28 row
2,519m
Meters
10:28.0
Time
2:04.6
Pace
160
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 129 |
February 07, 2018 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,519m | 2:04.6 | 181 | 921 | 20 | 136 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 135 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 139 |
| 10:28.0 | 104m | 2:14.6 | 143 | 793 | 19 | 136 |
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