Gary Ahrens 10:25 row
2,500m
Meters
10:25.1
Time
2:05.0
Pace
158
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 129 |
February 07, 2018 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.1 | 2,500m | 2:05.0 | 179 | 916 | 21 | 133 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 128 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 137 |
| 10:25.1 | 90m | 2:19.4 | 129 | 744 | 19 | 135 |
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