Gary Ahrens 4:21 row
1,010m
Meters
4:21.4
Time
2:09.4
Pace
62
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 109 |
February 08, 2018 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,010m | 2:09.4 | 162 | 855 | 23 | 124 |
| 4:21.4 | 1,011m | 2:09.2 | 162 | 857 | 23 | 124 |
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Workout Graph
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