Gary Ahrens 3:57 row
508m
Meters
3:57.5
Time
3:53.7
Pace
26
Calories
108
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 109 |
February 09, 2018 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 508m | 3:53.7 | 27 | 394 | 20 | 108 |
| 3:57.5 | 509m | 3:53.3 | 28 | 394 | 20 | 108 |
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Workout Graph
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