Gary Ahrens 7:36 row
1,014m
Meters
7:36.7
Time
3:45.1
Pace
51
Calories
101
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 121 |
February 11, 2018 10:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 1,014m | 3:45.1 | 31 | 405 | 19 | 101 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 20 | 101 |
| 7:36.7 | 383m | 3:24.5 | 41 | 440 | 19 | 101 |
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Workout Graph
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