Gary Ahrens 2:21 row
265m
Meters
2:21.5
Time
4:26.9
Pace
14
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 119 |
February 11, 2018 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 265m | 4:26.9 | 18 | 363 | 20 | 105 |
| 2:21.5 | 266m | 4:25.9 | 19 | 364 | 20 | 105 |
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Workout Graph
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