Gary Ahrens 2:10 row

260m

Meters

2:10.5

Time

4:10.9

Pace

13

Calories

105

Heart Rate

Average Watts22
Calories Per Hour376
Stroke Rate20
Stroke Count43
Drag Factor120

February 11, 2018 09:34:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.5 260m 4:10.9 22 376 20 105
2:10.5 260m 4:10.9 22 376 20 105

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Workout Graph

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