Gary Ahrens 12:11 row
2,973m
Meters
12:11.3
Time
2:02.9
Pace
195
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 125 |
February 11, 2018 09:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.3 | 2,973m | 2:02.9 | 188 | 947 | 22 | 137 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 124 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 | 144 |
| 12:11.3 | 7m | 13:27.1 | 1 | 302 | 144 |
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