Gary Ahrens 4:24 row
1,016m
Meters
4:24.6
Time
2:10.2
Pace
62
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 125 |
February 11, 2018 09:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,016m | 2:10.2 | 159 | 845 | 22 | 114 |
| 4:24.6 | 1,017m | 2:10.0 | 159 | 847 | 22 | 114 |
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Workout Graph
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