Gary Ahrens 13:36 row

2,641m

Meters

13:36.0

Time

2:34.4

Pace

141

Calories

114

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate20
Stroke Count281
Drag Factor151

February 12, 2018 09:51:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:36.0 2,641m 2:34.4 95 626 20 114
5:00.0 1,016m 2:27.6 109 674 21 122
10:00.0 979m 2:33.2 97 634 21 119
13:36.0 646m 2:47.1 75 557 20 103

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Workout Graph

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