Gary Ahrens 4:07 row
1,011m
Meters
4:07.5
Time
2:02.4
Pace
65
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 195 |
February 12, 2018 08:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,011m | 2:02.4 | 191 | 956 | 22 | 130 |
| 4:07.5 | 1,011m | 2:02.4 | 191 | 956 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.