Gary Ahrens 4:36 row
1,022m
Meters
4:36.9
Time
2:15.4
Pace
60
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 194 |
February 12, 2018 08:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,022m | 2:15.4 | 141 | 784 | 20 | 109 |
| 4:36.9 | 1,023m | 2:15.3 | 141 | 785 | 20 | 109 |
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Workout Graph
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