Gary Ahrens 3:50 row
511m
Meters
3:50.8
Time
3:45.8
Pace
25
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 104 |
February 14, 2018 09:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 511m | 3:45.8 | 30 | 404 | 20 | 110 |
| 3:50.8 | 512m | 3:45.3 | 31 | 405 | 20 | 110 |
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Workout Graph
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