Gary Ahrens 2000m row
2,000m
Meters
7:24.6
Time
1:51.1
Pace
140
Calories
154
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 106 |
February 14, 2018 09:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 26 | 154 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 27 | 145 |
| 0:56.3 | 500m | 1:52.6 | 245 | 1143 | 24 | 150 |
| 0:56.1 | 750m | 1:52.2 | 248 | 1152 | 25 | 153 |
| 0:57.1 | 1,000m | 1:54.2 | 235 | 1108 | 25 | 154 |
| 0:56.6 | 1,250m | 1:53.2 | 241 | 1130 | 25 | 156 |
| 0:56.3 | 1,500m | 1:52.6 | 245 | 1143 | 27 | 158 |
| 0:55.1 | 1,750m | 1:50.2 | 262 | 1200 | 27 | 160 |
| 0:52.2 | 2,000m | 1:44.4 | 308 | 1358 | 30 | 162 |
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Workout Graph
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