Gary Ahrens 2000m row
2,000m
Meters
7:12.3
Time
1:48.0
Pace
146
Calories
155
Heart Rate
Average Watts | 277 |
---|---|
Calories Per Hour | 1254 |
Stroke Rate | 26 |
Stroke Count | 189 |
Drag Factor | 106 |
February 14, 2018 09:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 26 | 155 |
0:53.6 | 250m | 1:47.2 | 284 | 1277 | 27 | 142 |
0:54.7 | 500m | 1:49.4 | 267 | 1219 | 24 | 153 |
0:54.7 | 750m | 1:49.4 | 267 | 1219 | 24 | 155 |
0:54.8 | 1,000m | 1:49.6 | 266 | 1214 | 25 | 156 |
0:54.5 | 1,250m | 1:49.0 | 270 | 1230 | 26 | 158 |
0:53.9 | 1,500m | 1:47.8 | 279 | 1261 | 28 | 159 |
0:53.9 | 1,750m | 1:47.8 | 279 | 1261 | 27 | 159 |
0:52.1 | 2,000m | 1:44.2 | 309 | 1364 | 30 | 160 |
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