Gary Ahrens 4:42 row

1,008m

Meters

4:42.3

Time

2:20.0

Pace

57

Calories

131

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate23
Stroke Count105
Drag Factor106

February 14, 2018 09:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.3 1,008m 2:20.0 127 738 23 131
4:42.3 1,008m 2:20.0 127 738 23 131

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Workout Graph

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