Gary Ahrens 4:35 row
1,012m
Meters
4:35.0
Time
2:15.8
Pace
59
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 106 |
February 14, 2018 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,012m | 2:15.8 | 140 | 780 | 24 | 118 |
| 4:35.0 | 1,013m | 2:15.7 | 140 | 781 | 24 | 118 |
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Workout Graph
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