Gary Ahrens 2000m row
2,000m
Meters
7:33.6
Time
1:53.4
Pace
139
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 106 |
February 14, 2018 09:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 26 | 153 |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 26 | 140 |
| 0:57.3 | 500m | 1:54.6 | 233 | 1100 | 24 | 150 |
| 0:58.2 | 750m | 1:56.4 | 222 | 1063 | 26 | 151 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 25 | 153 |
| 0:57.4 | 1,250m | 1:54.8 | 231 | 1096 | 26 | 156 |
| 0:56.5 | 1,500m | 1:53.0 | 243 | 1134 | 27 | 159 |
| 0:55.7 | 1,750m | 1:51.4 | 253 | 1171 | 29 | 161 |
| 0:53.5 | 2,000m | 1:47.0 | 286 | 1283 | 28 | 161 |
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Workout Graph
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