Gary Ahrens 2:16 row
259m
Meters
2:16.3
Time
4:23.1
Pace
13
Calories
116
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 140 |
February 17, 2018 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 259m | 4:23.1 | 19 | 366 | 20 | 116 |
| 2:16.3 | 259m | 4:23.1 | 19 | 366 | 20 | 116 |
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Workout Graph
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