Gary Ahrens 1:58 row

263m

Meters

1:58.2

Time

3:44.7

Pace

13

Calories

115

Heart Rate

Average Watts31
Calories Per Hour406
Stroke Rate21
Stroke Count40
Drag Factor122

February 17, 2018 09:29:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.2 263m 3:44.7 31 406 21 115
1:58.2 264m 3:43.8 31 407 21 115

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Workout Graph

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