Gary Ahrens 5:46 row
1,280m
Meters
5:46.4
Time
2:15.3
Pace
76
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 133 |
February 17, 2018 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,280m | 2:15.3 | 141 | 786 | 22 | 121 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 126 |
| 5:46.4 | 140m | 2:45.7 | 77 | 564 | 21 | 116 |
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