Gary Ahrens 1:59 row
263m
Meters
1:59.9
Time
3:47.9
Pace
13
Calories
115
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 20 |
Stroke Count | 38 |
Drag Factor | 106 |
February 19, 2018 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.9 | 263m | 3:47.9 | 30 | 401 | 20 | 115 |
1:59.9 | 263m | 3:47.9 | 30 | 401 | 20 | 115 |
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