Gary Ahrens 1:59 row

263m

Meters

1:59.9

Time

3:47.9

Pace

13

Calories

115

Heart Rate

Average Watts30
Calories Per Hour401
Stroke Rate20
Stroke Count38
Drag Factor106

February 19, 2018 11:11:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.9 263m 3:47.9 30 401 20 115
1:59.9 263m 3:47.9 30 401 20 115

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Workout Graph

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