Gary Ahrens 2:11 row
262
Meters
2:11.6
Time
4:11.1
Pace
13
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 105 |
February 19, 2018 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 262 | 4:11.1 | 22 | 376 | 20 | 111 |
| 2:11.6 | 263 | 4:10.1 | 22 | 376 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.