Gary Ahrens 2:11 row
262m
Meters
2:11.6
Time
4:11.1
Pace
13
Calories
111
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 20 |
Stroke Count | 44 |
Drag Factor | 105 |
February 19, 2018 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11.6 | 262m | 4:11.1 | 22 | 376 | 20 | 111 |
2:11.6 | 263m | 4:10.1 | 22 | 376 | 20 | 111 |
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Workout Graph
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