Gary Ahrens 2:11 row

262m

Meters

2:11.6

Time

4:11.1

Pace

13

Calories

111

Heart Rate

Average Watts22
Calories Per Hour376
Stroke Rate20
Stroke Count44
Drag Factor105

February 19, 2018 11:03:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.6 262m 4:11.1 22 376 20 111
2:11.6 263m 4:10.1 22 376 20 111

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Workout Graph

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