Gary Ahrens 3:06 row
516m
Meters
3:06.9
Time
3:01.1
Pace
26
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 108 |
February 23, 2018 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 516m | 3:01.1 | 59 | 502 | 20 | 119 |
| 3:06.9 | 517m | 3:00.7 | 59 | 503 | 20 | 119 |
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Workout Graph
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