Gary Ahrens 3:10 row
517m
Meters
3:10.4
Time
3:04.1
Pace
26
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 108 |
February 23, 2018 08:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.4 | 517m | 3:04.1 | 56 | 492 | 20 | 119 |
| 3:10.4 | 517m | 3:04.1 | 56 | 492 | 20 | 119 |
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Workout Graph
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