Gary Ahrens 2:09 row
268m
Meters
2:09.2
Time
4:01.0
Pace
13
Calories
110
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 106 |
February 23, 2018 08:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 268m | 4:01.0 | 25 | 386 | 20 | 110 |
| 2:09.2 | 269m | 4:00.1 | 25 | 386 | 20 | 110 |
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Workout Graph
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