Gary Ahrens 5:48 row
1,017m
Meters
5:48.8
Time
2:51.4
Pace
52
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 140 |
February 25, 2018 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,017m | 2:51.4 | 69 | 538 | 19 | 114 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 116 |
| 5:48.8 | 156m | 2:36.4 | 91 | 614 | 18 | 112 |
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