Gary Ahrens 13:42 row
2,017m
Meters
13:42.3
Time
3:23.8
Pace
100
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 106 |
March 03, 2018 10:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.3 | 2,017m | 3:23.8 | 41 | 442 | 19 | 120 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 20 | 118 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 19 | 122 |
| 13:42.3 | 557m | 3:19.5 | 44 | 451 | 18 | 121 |
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