Gary Ahrens 4:49 row
1,017m
Meters
4:49.8
Time
2:22.4
Pace
57
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 03, 2018 09:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,017m | 2:22.4 | 121 | 716 | 24 | 120 |
| 4:49.8 | 1,017m | 2:22.4 | 121 | 716 | 24 | 120 |
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Workout Graph
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