Gary Ahrens 8:31 row
2,012m
Meters
8:31.9
Time
2:07.2
Pace
125
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 109 |
March 03, 2018 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.9 | 2,012m | 2:07.2 | 170 | 885 | 22 | 122 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 112 |
| 8:31.9 | 849m | 2:04.7 | 180 | 919 | 22 | 132 |
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