Gary Ahrens 2:08 row
357m
Meters
2:08.1
Time
2:59.4
Pace
18
Calories
121
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 20 |
Stroke Count | 42 |
Drag Factor | 154 |
March 05, 2018 10:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.1 | 357m | 2:59.4 | 61 | 508 | 20 | 121 |
2:08.1 | 358m | 2:58.9 | 61 | 510 | 20 | 121 |
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