Gary Ahrens 4:12 row
1,019m
Meters
4:12.7
Time
2:03.9
Pace
65
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 05, 2018 10:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,019m | 2:03.9 | 184 | 931 | 23 | 130 |
| 4:12.7 | 1,020m | 2:03.8 | 184 | 933 | 23 | 130 |
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Workout Graph
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