Gary Ahrens 4:21 row
1,013m
Meters
4:21.5
Time
2:09.0
Pace
62
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 05, 2018 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,013m | 2:09.0 | 163 | 860 | 22 | 122 |
| 4:21.5 | 1,013m | 2:09.0 | 163 | 860 | 22 | 122 |
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Workout Graph
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