Gary Ahrens 5:47 row
1,015m
Meters
5:47.4
Time
2:51.1
Pace
52
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 195 |
March 05, 2018 11:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,015m | 2:51.1 | 70 | 540 | 17 | 121 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 123 |
| 5:47.4 | 121m | 3:15.8 | 47 | 460 | 16 | 120 |
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Workout Graph
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