Gary Ahrens 2000m row
2,000m
Meters
7:03.0
Time
1:45.7
Pace
153
Calories
157
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 106 |
March 07, 2018 09:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 2,000m | 1:45.7 | 296 | 1318 | 29 | 157 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 31 | 143 |
| 0:53.2 | 500m | 1:46.4 | 291 | 1300 | 28 | 154 |
| 0:53.6 | 750m | 1:47.2 | 284 | 1277 | 28 | 156 |
| 0:53.5 | 1,000m | 1:47.0 | 286 | 1283 | 30 | 159 |
| 0:53.2 | 1,250m | 1:46.4 | 291 | 1300 | 29 | 159 |
| 0:53.1 | 1,500m | 1:46.2 | 292 | 1305 | 30 | 161 |
| 0:52.8 | 1,750m | 1:45.6 | 297 | 1322 | 30 | 163 |
| 0:50.9 | 2,000m | 1:41.8 | 332 | 1441 | 33 | 162 |
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Workout Graph
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