Gary Ahrens 5:32 row
1,017m
Meters
5:32.7
Time
2:43.5
Pace
52
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 109 |
March 07, 2018 09:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.7 | 1,017m | 2:43.5 | 80 | 575 | 20 | 112 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 112 |
| 5:32.7 | 105m | 2:35.7 | 93 | 619 | 18 | 112 |
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