Gary Ahrens 4:26 row
1,036m
Meters
4:26.5
Time
2:08.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 105 |
March 07, 2018 09:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,036m | 2:08.6 | 164 | 866 | 23 | 125 |
| 4:26.5 | 1,037m | 2:08.4 | 165 | 867 | 23 | 125 |
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Workout Graph
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