Gary Ahrens 4:25 row
1,022m
Meters
4:25.1
Time
2:09.6
Pace
62
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
March 07, 2018 09:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,022m | 2:09.6 | 160 | 852 | 23 | 125 |
| 4:25.1 | 1,022m | 2:09.6 | 160 | 852 | 23 | 125 |
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Workout Graph
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