Gary Ahrens 2000m row
2,000m
Meters
7:28.5
Time
1:52.1
Pace
139
Calories
144
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 104 |
March 07, 2018 10:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 27 | 144 |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 27 | 143 |
| 0:57.1 | 500m | 1:54.2 | 235 | 1108 | 25 | 151 |
| 0:57.6 | 750m | 1:55.2 | 229 | 1087 | 25 | 143 |
| 0:56.9 | 1,000m | 1:53.8 | 237 | 1117 | 27 | 155 |
| 0:56.8 | 1,250m | 1:53.6 | 239 | 1121 | 26 | 107 |
| 0:56.1 | 1,500m | 1:52.2 | 248 | 1152 | 28 | 146 |
| 0:56.0 | 1,750m | 1:52.0 | 249 | 1157 | 27 | 145 |
| 0:50.9 | 2,000m | 1:41.8 | 332 | 1441 | 33 | 164 |
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Workout Graph
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