Gary Ahrens 20:51 row
5,011
Meters
20:51.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 129 |
March 09, 2018 10:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 5,011 | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 20:51.1 | 202 | 2:06.4 | 173 | 895 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.