Gary Ahrens 2:13 row
263m
Meters
2:13.7
Time
4:14.1
Pace
13
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 123 |
March 12, 2018 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 263m | 4:14.1 | 21 | 373 | 19 | 109 |
| 2:13.7 | 263m | 4:14.1 | 21 | 373 | 19 | 109 |
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Workout Graph
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