Gary Ahrens 5:08 row
1,195m
Meters
5:08.9
Time
2:09.2
Pace
73
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 164 |
March 12, 2018 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,195m | 2:09.2 | 162 | 857 | 22 | 124 |
| 5:08.9 | 1,196m | 2:09.1 | 163 | 859 | 22 | 124 |
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Workout Graph
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