Gary Ahrens 2:40 row

513m

Meters

2:40.7

Time

2:36.6

Pace

27

Calories

120

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate21
Stroke Count55
Drag Factor102

March 13, 2018 12:31:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 513m 2:36.6 91 613 21 120
2:40.7 513m 2:36.6 91 613 21 120

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Workout Graph

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